Service
your emotional and physical health
|
| Beat
fatigue |
At
any given time, 1 in 10 people suffer from persistent
tiredness, with women more likely to be affected
than men. Usually, tiredness is due to a combination
of causes... [More]
|
| Boost
your confidence |
Most
of us have off-days every so often; here's how
to maximise your mood everyday with some confidence-boosting
ideas... [More]
|
| Improving
assertiveness |
Assertiveness
is an attitude and a way of relating to the outside
world, backed up by a set of skills for effective
communication... [More]
|
| Breast
density is 'breast cancer risk factor' |
Researchers
from the US Group Health organisation... [More]
|
| Low
doses of bird flu vaccine 'are effective'
|
Scientists
have claimed that low doses of a new vaccine against
bird flu... [More]
|
| Passive
smoking and diabetes
|
Breathing
in other people's smoke increases the risk of
developing type 2 diabetes...[More]
|
| Socialising
reduces effects of Alzheimer's disease
|
| Elderly
people who see friends and family regularly...[More] |
Published by Bupa's Health Information Team. For
more information visit www.bupa.co.uk |
